Mechanism of Fat Loss, Hormones, Exercise & Weight Loss
The mechanism of fat burning,
hormones influencing weight loss, benefits of different types of exercises and a sample exercise routine
Author: Saran Shanmugam
The diet plan I worked out for weightloss
Continuing from where I left off – Beach Body with six pack at 47 years of age? Is It doable?
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Beach Body with six pack at 47 years of age? Is It doable?
Can one attain a beach body with six pack at 47 years of age? When you are overweight at around
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Porto – Photographers’ paradise
Port wine is named after the city of Porto, which is located in the Douro river valley, where the
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Aravanis – Celebrating the diversity in Hinduism
The annual Chittirai Pournami festival at the Koothandavar temple dedicated to
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Cherry Blossom Guide, Washington DC
I was living near Washington DC in Gaithersburg, Maryland for almost a year in 2000 and
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Descend of the Pallavas
The bas relief is not perfect but the carvings were intricate. The overlapping
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The Legend of Nian
As I sat with my brother and a friend of mine in the foodcourt of
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Peaty Scotch – Is it Overrated?
Scotch Whisky is highly regarded world over (though it has been seeing its competition, especially this year from the
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Flores, Guatemala
Flores, a quaint little island town in Peten Itza lake in Northern Guatemala
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A Travel Guide to Portland Parish, Jamaica
As I was walking down the street, the aroma of Cannabis or more colloquially called as Ganja permeated the air.
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Temples of Bali – Part 4 – Pura Ulun Danu Beratan
Continuing with my Temples of Bali series, this is the 4th articles of the series covering Pura Ulun Danu Beratan.
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Shangri-la in North Carolina – VisitNC-4
I felt like Gulliver in the island of Lilliput as I
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Christmas Lights of McAdenville – VisitNC-3
The brightly lit trees provide a soothing relief to my mild winterblues. The unusually
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Zurich to Vaduz – Drive through Heaven
If you are traveling to Switzerland and willing to drive within the country, people would suggest different
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Exploring Native American Civilization of Cahokia
When I lived in Maryland Heights near St. Louis for a few months in 2000,
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Bridges of Madison County
I am a voracious book reader, having started reading Sidney Sheldon at the age of 10 to
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Franklin Street – Food Haven in the RTP – VisitNC-1
I had just moved to Chapel Hill, North Carolina in February of 2016, wondering what was
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Chinese Lantern Festival – VisitNC-2
As I walk through the magical Chinese Gate and into the gallery of
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Kanchi – City of Temples
Kanchipuram or Kanchi in Tamilnadu, India – one of the major centers of education in ancient
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